Unveiling The Essential Functions Of Soy Vitamins

Unveiling The Essential Functions Of Soy Vitamins

by Leslie Ball

Since time in memorial the soya bean has been known as the mother of all legumes and beans. This is because the soya bean has a large range of nutrients both in its growing form and its seed form. Thus range of nutrients has proven the soya to be quite helpful to human beings at both its levels of growth. Despite the large range of nutrients it offers in this article we will mainly focus on the <A href="http://www.soy.com">soy vitamins</A> specifically found in soya which include; Thiamine, Riboflavin, Niacin, Biotin, vitamin B12 and folic acid.

Muscle contraction basically determines our body movements this is because their contraction and expansion literary moves the body. The thiamine vitamin is essential in contraction of muscles; hence, controls movement. Thiamine is also very vital to the human body since it helps aids in conversion of carbohydrates to glucose which is a very vital energy source to the human body.

The hormones made in a human being are a necessary part of the functions of a human being; they control the functionality, emotional and the psychological part of humans. The vitamin B12 is vital in the formation of these hormones. One of its major sources of this vitamin also known as niacin is found in soya beans and can be consumed either by eating the soya bean directly or by taking its products such as soya milk.

As we all know electricity cannot travel without a medium and so is the pulse without the nervous system. The human body transports its pulses from the source to ones brain and back via the nervous system and the nervous system needs biotin in transmission of these pulses. This makes the Biotin very important to ones body and some sources of Biotin include the soya bean.

No two human beings will ever be the same, even in identical twins; this is all due to the DNA of human beings. The DNA is different from one human being to the next. The DNA of human beings is formed by a vitamin known as the folic acid which is vital in formation of DNA of human beings thus helping in creation of human identity. This vitamin has its sources from soya beans.

Soya also has another vitamin also known as the Riboflavin. This vitamin is necessary in human anatomy since it basically a defensive vitamin that not only protects ones body but also shields the DNA from damage from other destructive elements that work against the DNA.

The vitamin B12 is one important vitamin to human beings. This is because the vitamin is necessary for the formation of the red blood cells in the body whose main function is the transportation and without the red blood cells the body functions on a very low level of operations and at times may be fatal.

Many facts have been illustrated to show why the soy bean is a mother of all the other beans and legumes since its nutrients are not only limited to the basic as some other legumes are.



You can visit <a href="http://www.soy.com">www.soy.com</a> for more helpful information about Functions Of The Soy Vitamins To The Body.

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