Laguna Hills CA Chiropractic Office Helps Keep Your Neck Healthy

Laguna Hills CA Chiropractic Office Helps Keep Your Neck Healthy

by Carla Bergoba

Hours spent driving or hunched over a computer screen are the daily reality of literally millions of people today. It's no surprise therefore that neck and shoulder problems are so prevalent. In the city of Laguna Hills chiropractic care can help residents keep their necks healthy as well as remedy neck-related problems should they arise.

While neck injuries are not as common as back injuries, they are certainly a frequent sight in chiropractor's offices. However, although they are very common, they are also very preventable. Chiropractors can offer a lot of guidance on how people can avoid neck injury and the attendant pain and inconvenience.

The primary mode of prevention is simply good posture. So many people these days spend far too much time sitting, and sitting in ways that are harmful to the spine. Principally, prolonged sitting can over time lead to a weakening of the muscles that support the spinal column.

This can create a tendency towards slumping, which can in turn create musculoskeletal stress. This can result in back pain, shoulder pain, headaches, face/jaw pain and neck pain. In the long run, slumping can lead to impairment of the spinal vertebrae.

In light of this, chiropractors place great emphasis on good posture and ergonomics. This advice also extends to one's choice of pillow. A good quality, supportive pillow can ensure a good night's rest as well as prevent many neck problems from developing.

If and when neck problems do occur, chiropractors have a number of effective techniques for easing pain and restoring movement. Tension in soft tissues can be released using heat penetration, ultrasound and massage. Misaligned vertebrae can be corrected (and pain reduced) using chiropractic manipulation procedures.



You can get safe and fast neck pain relief through chiropractic care. <a href="http://www.claytonthomasnoel.com">Laguna Hills Chiropractic</a> for more information about a reliable Laguna Hills chiropractic doctor at http://www.claytonthomasnoel.com now.

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