How To Successfully Reverse MS

How To Successfully Reverse MS

by Marcie Goodman

Multiple sclerosis is a chronic disease that affects the brain and spinal cord, due to myelin damage. This damage can be caused by an autoimmune disease that brings on a number of symptoms. People with multiple sclerosis sufferer from imbalance, muscle weakness, astigmatism and tremors. Remission can occur temporarily. Thankfully today, there are ways to reverse MS, as discussed below.

One of the key elements in the reversal of multiple sclerosis is nutrition, as research has shown. That's because the mitochondria requires nutrients. The mitochondria are responsible for supplying energy to the cells, but in order to do this they need the right nutrients. The three top nutrients necessary include omega-3 fats, creatine, and coenzyme Q10.

In addition to the above, it is important to supplement the diet with certain B vitamins. Iodine and sulfur are also crucial which have indicated the slowing of the disease, as well as the improvement in the patient. Having said that, this particular diet is known as the Paleo Diet, one that is completely different from the popular Western diet. The latter is the most unhealthy way to eat. It lacks in nutrients and this chock-full of dangerous ingredients that are directly responsible for the increase in these degenerative, chronic illnesses.

Therefore, it requires an increased intake of vegetables that contains sulfur, bright colored fruits and vegetables that contain numerous anti-oxidants, and lots of greens. The diet also requires an increase in the consumption of wild fish, as well as grass fed meat. Avoid regular meat found in grocery stores, however. Also, add seaweed to the diet, which will provide the body with the necessary selenium and iodine it requires.

It also means saying no to processed foods, potatoes and corn, and of course, grains. The bottom line is that nutrition is the answer to many of the chronic conditions experienced by millions around the world. In addition to the above, it is highly recommended to get more vitamin D. Take vitamin D supplements and get out in the sun more.

Some more things to avoid include this artificial sweeteners and aspartame. These are extremely toxic, and are directly related to chronic neurological disorders. Aspartame is known to kill the brain neurons, which is the complete opposite of what antioxidants do. Antioxidants are crucial for optimum brain health.

Lifestyle changes need to be made in order to <A href="http://vitamindmscure.com">reverse MS</A>. Along with the above recommendations, it's important to eliminate sugar, and especially fructose, pasteurized dairy products, and commercial fruit juices. Fermented vegetables and raw fruits and vegetables are extremely important to good health and for the reversal of different autoimmune diseases. At the same time, it is important to check iron levels, as too much or too little can cause a problem.

A Mercury detox would also prove beneficial in the quest to <A href="http://vitamindmscure.com">reverse MS</A>. As is common knowledge, Mercury is a poison, and especially damaging to anyone suffering from this chronic disease. Having said that, large fish are known to contain high levels of mercury, so they should be avoided.



You can visit <a href="http://vitamindmscure.com">vitamindmscure.com</a> for more helpful information about Is It Possible To Reverse MS.

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