Information On The HCG Diet

Information On The HCG Diet

by Andrea Davidson

The HCG Texas diet or human chorionic gonadotropin is a diet with low calories relying on hCG administration to suppress appetite and the burning of fat. Originally, it was devised by Dr. A. T. W. Simeons back in the fifties. He noticed something peculiar whilst researching the hormone for its effects. He noticed that those who took the hormone lost weight.

Simeons researched some more on the hormone, with the intention on learning more about its effect on weight loss. It was quite noticeable that the dieter would consume lesser calories. This hormone had to be taken so that extreme hunger, headaches, physical weakness and other side effects would be avoided.

Human chorionic gonadotropin, otherwise known as hCG, is normally produced by pregnant women. It is known to support progesterone production, which is believed to cause the release of store fats within a pregnant body so that it can nourish the fetus. It is more appropriate should the woman be lacking in caloric intake.

The followers of the diet are generally provided with the hormone because it is thought that the fat will burn a lot quicker. The rest of the plan calls for a daily intake of five hundred calories only. For breakfast, it calls for unsweetened tea or maybe coffee together with one tablespoon of milk. Saccharin, stevia and other artificial sweeteners were also approved of to take the place of sugar.

Other meals, such as lunch and supper often consisted of poultry that was low in fat or meat. The meat usually had a pre cooked weight of one hundred grams. It was also cooked without the use of butter or oil. Snacks were not allowed unless the person dieting wanted fruit, bread stick or Melba toast and will consume it outside of their meals.

Numerous variations exist in several places. It should be noted that minus a few differences, it is still more or less the same. The standard is still five hundred calories, composed mainly of protein and some carbs. Variants may also have appetitie suppressant injections.

Over a forty day period, the participants will be receiving doses daily. This would be followed by a six week period of rest. This was highly recommended by Simeons who figured that this would be the best course of action to take, his primary reason being the immunity that will be built up after a certain amount of time.

Up to four treatments were necessary. Normally each treatment would be the whole forty day period followed by six weeks of rest. Note that hCG is available by prescription only. It is considered difficult to even find a doctor in certain areas who is willing to subscribe it for weight loss.

The overall process has proven itself to be quite effective when it comes to quick losses. Those who take part in it will typically lose at least one or two pounds every day. There are critics that say the process is not conductive to learning healthy eating habits. Even those that make significant progress generally do not learn how to eat balanced meals. They point out that once the <A href="http://MySlimSolution.com">hCG Texas</A> diet is over, the people will most likely put on weight again. Another thing criticized is the fact that there is less emphasis on exercise, which is important to the long term maintenance of weight.



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